Moksha Festival 2013 Topanga California
I will be teaching at Moksha fest this year!
click link to check it out http://www.mokshafestival.com
STRALA YOGA NYC WORKSHOP - Jan 2013
Saturday January 19, from 1pm to 3:30pm
Come join the fun at Strala with Noelle Beaugureau for a joyful afternoon of yoga! In this playful class youll uncover your strength through a heat-building flow, with an array of gravity-defying and heart-opening postures mixed in. Get ready for fun with inversions & backbends!
This will be a well-rounded playshop with a little bit of everything to open your mind, body and spirit! The use of breath and movement will let you go deeper into your energetic body as well as physical. Youll learn exciting and fun new transitions into standing poses, inversions, arm balances, backbends and more. A deep relaxing closing segment will calm your mind and body. Tap into your inner well of power and grace with this blissful exploration of moving meditation.
Open to everyone at any level, this will be a strong-flowing yet lighthearted day of play, where youll be free to experiment in a safe and loving environment!!workshops/inversions-balances-backbends-with-noelle
Noelle Beaugureau - Passageway to Peace: A Deep Retreat for the Soul October 20-27, 2012 CABO SAN LUCAS MEXICOadventures/cabo
LIVE LINK CLICK HERE FOR TRAVEL YOGI WEBSITE
Join Noelle Beaugureau at Prana for a week of deep yogic immersion. The total experience will allow you to rest, renew, and go deep into your body, mind and spirit.
Right on the ocean, Prana is one of the most beautifully located and luxurious retreat centers in Mexico. There will be time for exploring, surfing, laying on the beach, horse back riding and much more! This is your retreat to practice as much or as little as you want. A soulful getaway to paradise to enjoy two classes a day, luxury accommodations, 3 delicious meals a day and optional excursions.
There will be options of an early meditation/pranayama practice followed by a strong sweaty flow. Afternoons will be a deep flow with restorative poses to prepare you for a blissful evening.
Each class Noelle teaches is heart-based, playful and spiritual. When you are not practicing in the open air yoga room, you can enjoy the sounds of nature, the relaxing accommodations, or optional spa treatments. This healing and unforgettable experience will settle deep within you. You will return home refreshed with your soul filled with abundant joy, serenity and love. See you there!
Early Bird available until June 30th
Double Occupancy Suite $1350
Single Occupancy Suite $1870
After June 30th
Double Occupancy Suite $1555
Whats included: Noelle Beaugureau Oct 20-27
Twice Daily Vinyasa Yoga with Noelle
3 Gourmet Vegetarian Meals Daily
Accommodations with Ocean View
Transfers to and from Cabo San Lucas Airport
HIPS & HANDSTANDS- A workshop to Liberate your Mind, Body and Soul with Noelle Beaugureau
RISING LOTUS YOGA-Sherman oaks
Sun Date: 1/22/2012From: 12:30 PM - 3:30 PM Find a new perspective, healing and growth by exploring handstand and releasing the hips.
*In this playful workshop we will discover the foundations of handstand as well as transitions and variations. Inversions such as Handstand have the potential to improve mental awareness, calm the mind and create balance of spirit.
* Arm balance and backbend transitions will allow you to easily open your heart and uncover your strength.
* We will dive deep into the hips to balance our heated inversion work. you will be free to experience how to mindfully release physical and emotional tension in the hips to provide you with more freedom and profound energy flow in the body. The hips collect tension and emotion for many, so delving into the hip flexors and psoas can be healing.
*The use of pranayama as a path to find strength and calmness during these postures will be explored as well.
$35 in advance/ $40 at the door
STRALA NYC INVERSION/ARMBALANCE WORKSHOP
Defy Gravity with Confidence and Ease with Noelle Beaugureau
Saturday Oct 22, 1:30-4pm
Crave balancing on your hands with confidence and control? If so, this workshop is for you!!
In this dynamic workshop, you will develop a clear understanding of how to incorporate these poses into your practice with ease and excitement. Arm Balances have the potential to build confidence, strength and promote joy while Inversions can be extremely healing on an emotional level and allow us to release and overcome fear. There will be emphasis on the stages of the poses as well as using the upmost control to move through the asanas with stability and lightness. Learn how to engage the bandhas, breath, and alignment to assist with balance and flight. This workshop will provide in-depth instruction and guidance through the addition of props, making arm balances and inversions more accessible. Tap into your inner well of power and grace with this fun exploration of gravity defying asanas. You will uncover greater freedom, healing and spirit. Playful transitions and variations will be offered for beginner, intermediate and advanced yogis!! Bring any questions with you and leave feeling empowered and connected to your inner bliss. This is a challenging yet lighthearted workshop where you will be free to experiment in a safe and loving environment!! See you there!
Check out the article I wrote for MINDBODYGREEN about the workshop and the practice as well as an interview by TARA STILES by clicking the links below:http://www.mindbodygreen.com/0-2961/A-Prhttp://www.mindbodygreen.com/0-3205/Q-A-
CREATION OF AN OPEN HEART- A journey into Backbending
RISING LOTUS YOGA SEPT. 9th 12:30pm
Come explore the path to an open heart physically and spiritually in this exciting backbending workshop!
Backbends can free us from pain or suffering in the body and the mind. They have the power to liberate us from negative patterns in our lives and allow us to create a compassionate and loving outlook. These dynamic poses give us the ability to cultivate a strong and open Anahata Chakra (Heart energy center). Done correctly they free the spine and create immense flexibility in the body, opening up the inner chambers of the heart.
In this workshop you will learn the purpose and benefits of backbends. We will go over many different variations of backbends. Basic backbends as well as inversions and arm balances that are backbends will be explored. We will incorporate props to make variations and transitions more accessible. These beautiful heart opening postures can have a deep transformative effect on the physical body as well as your inner most being. They are dynamic poses for clearing away the past and opening ourselves to the present moment in the most healing and extraordinary way.
This workshop is perfect for yogis who want to explore their backbending practice further and learn fun, variations and transitions!
$30 in advance/$35 day of